Grief Support
Grief is one of life's greatest thresholds. Whether we lose a loved one, a relationship, our health, a dream, or a version of ourselves, loss changes us.
There is no right way to grieve, but there are compassionate ways to care for yourself through it.
My work brings together thoughtful guidance, ritual, nervous system support, practical tools, and meaningful reflection to help you move through grief with greater steadiness, self-compassion, and intention.
Whether you're preparing for an anticipated loss or finding your footing after one has already occurred, these offerings are designed to help you navigate grief with care rather than simply endure it.
A personalized guide for caring for yourself through life's greatest losses.
Grief is one of life's few certainties, yet most of us enter it without a plan.
Whether you're anticipating a loss, grieving someone or something you love, caring for an aging parent, or simply wish to prepare for life's inevitable seasons of sorrow, together we'll create a personalized Grief Care Plan—a compassionate guide designed to help you care for yourself, support your nervous system, honor what matters most, and navigate grief with greater steadiness, self-compassion, and intention.
Rather than offering generic advice, we'll create something deeply personal: a guide tailored to your unique circumstances, values, relationships, and ways of finding comfort that you can return to whenever grief arises.
Includes:
A private consultation
Pre-session Reflection Workbook
Your personalized Grief Care Plan
Personalized written reflections and recommendations
Practices, rituals, books, and resources tailored to your journey
Investment: $555
Transform grief into wisdom, resilience, and renewed purpose.
Whether you're mourning the death of a loved one, caring for someone at the end of life, navigating anticipatory grief, or rebuilding after a profound life change, Anguish as Alchemy is a private three-month journey designed to help you move through grief with intention, compassion, and support.
Together, we'll create a personalized Grief Care Plan, gently implement the practices that best support your nervous system, honor what has been lost through meaningful ritual and reflection, and continue refining your approach as grief evolves. Rather than simply surviving loss, this work invites you to cultivate a life that can hold both sorrow and joy, memory and meaning.
Includes:
Four private consultations
Thoughtful guidance between sessions
Reflection Workbook
Personalized Grief Care Plan
Thoughtfully curated practices, rituals, books, and resources
Ongoing refinement of your Grief Care Plan
Closing Integration Guide
Investment: $3,333